Guided Meditation Audio

Guided meditation is utilized by beginner and intermediate meditators, to attain states which are otherwise only possible for advanced meditators. Guided meditation allows you to reach states where mindfulness is achieved and daily stress begins to decrease. Why else should you meditate? Read here to find out why »

Below is a beautiful selection of guided meditations to free your mind, enrich your soul, explore your inner being, uplift you into higher states of consciousness.

Kundalini Meditation

KUNDALINI

Kundalini is a powerful, guided meditation, focusing on the energy centers to awaken the kundalini from within one’s self, giving an abundance…Read More »

  • Kundalini
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The-Universe-Visualisation - Guided Meditation

THE UNIVERSE VISUALIzATION

Take a journey through the universe and get a profound understanding of the magic that you are. This visualization will…Read More »

  • The Universe Visualization
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Mindfulness-meditation

MINDFULNESS MEDITATION

Mindfulness Meditation (Anapana), is one of the oldest and most simple forms of meditation, used in many past and current eastern…Read More »

  • Mindfulness Meditation
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Healing-Relationships - Guided Meditation

HEALING Relationships

A gentle, healing exercise and meditation to guide you through an important process of healing yourself from the past and present results of…Read More »

  • Healing Relationships
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Journey-into-the-Unseen - Guided Meditation

JOURNEY INTO THE UNSEEN

This guided meditation will lead you into the unseen worlds of creation, where you can discover the tiniest atoms and infinite vastness of the universe. Find your own…Read More »

  • Journey Into the Unseen
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law-of-gratitude meditation

THE LAW OF GRATITUDE

This is a wonderful visualization meditation, that will guide you through the techniques that will directly influence the manifestation of your dreams, by naturally increasing the vibration of gratitude…Read More »

  • Law of Attraction - Gratitude
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Breath-Watch Meditation

BREATH WATCH

Breathing is easily taken for granted because it is one of the most natural things to us. One feels that if one can breathe, then that is all there is to it…Read More »

  • Understanding Breath - Breathing Exercises
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Deep-Relaxation---Forest

RELAX IN THE FOREST

This relaxation helps you reach a place deep inside, with the accompanying sounds and imagery of a forest to completely de-stress, relax and connect…Read More »

  • Relax in the Forest
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Being-with-Peace Meditation

BEING WITH PEACE

A perfect guided meditation for winding down after a stressful day. Your body and mind will be transported to a relaxed place within. It uses soothing music that will ..Read More »

  • Being with Peace
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Finding-Inner-Joy Meditation

FINDING YOUR INNER JOY

A meditation for joy, peace and happiness. Find joy inside yourself throughout this meditation and learn how to bring it into every moment…Read More »

  • Finding Your Inner Joy
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Acceptance Meditation

ACCEPTANCE

Do you ever find yourself criticizing yourself for a thought or judging someone else’s actions? Most of us do so and to live a freer existence, we must undo our programming. This meditation, will guide…Read More »

  • Acceptance
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