An hour long audio with eight minutes of vocal guidance to calm your mind and relax your body with tranquil music and delta binaural beats to put you into a deep sleep. The guidance will first calm your mind or any anxiety you may feel, regulate your breath by guiding you to take in slow,deep breaths. Soon after, you will be led to relax each and every part of your body while visualizing a soft, white light comforting you. As your body enters a state of deep relaxation, you will be journeying to a dreamy place with tranquil surrounds and fall asleep feeling safe and cared for in the comfort of soft clouds.
What can I expect?
You will find your mind releasing any anxiety or worry and your body will fully relax and feel restful. An hour of sleep music will sooth your mind and you will fall into a deep, peaceful sleep.
Listen to a Sample:
- Away in the Clouds - Sleep Aid
“I literally listen to this EVERY night and it never fails to calm down my anxiety and quiet my lingering daily thoughts. I have been struggling with not only anxiety but insomnia and this has been better then any pill. Im a military wife and due to deployments and stress; insomnia tends to run in my group of friends, I have recommended this to help them sleep as well. Thanks from all of us.” – Whitney Roesch, USA